Groin Strain Treatment in Gurgaon

What is Groin Strain?

A groin strain occurs when the muscles of the inner thigh are overstretched or torn, often due to sudden movements or overuse. This type of injury typically affects the adductor muscles, which are responsible for pulling your legs together. Groin strains can range from mild to severe and may require different levels of care depending on the extent of the injury.

Symptoms of Groin Strain

Groin strains are characterized by several key symptoms, including:

• Sharp pain in the inner thigh or groin area
• Swelling and tenderness in the affected region
• Difficulty walking or running
• Muscle weakness in the groin
• Pain when raising your knee or bringing your legs together

If you’re experiencing any of these symptoms, it’s important to seek professional help to prevent worsening of the condition.

Causes of Groin Strain

A groin strain can occur for various reasons, such as:

• Sudden Movements: Rapid changes in direction or quick movements can overstretch the groin muscles.
• Overuse: Repetitive motions during sports or physical activities can cause fatigue and strain.
• Inadequate Warm-Up: Not properly warming up before exercise can increase the risk of a groin strain.
• Improper Technique: Poor form during activities like running, kicking, or jumping can stress the groin area.

Understanding the cause of your injury helps us create a targeted treatment plan.