Workplace Ergonomics: Tips from Physiotherapists to Prevent Office Injuries
In today’s fast-paced work environment, many of us spend long hours sitting at desks, often leading to discomfort and injury. Proper workplace ergonomics can prevent these issues, enhancing both productivity and well-being. Here, physiotherapists in Gurgaon share essential tips to help you maintain a healthy and injury-free workspace. Understanding Workplace Ergonomics Ergonomics is the science […]
