Lower Back Pain – Understanding & Fix at Home

Lower Back Pain – Let’s understand & Fix PhysioEntrust, Sec-103, Gurgaon Lower back pain is a common ailment that affects millions of people globally, impacting their daily lives and overall well-being. This guide will delve into the causes, symptoms, types, and treatments of lower back pain, providing useful insights and practical advice. Additionally, we will […]

Ease Sciatica Pain with Stretching and Physiotherapy to Avoid Surgery

A detailed article from Dr. (Mrs) Anshul Verma, Chief Physiotherapist in PhysioEnturst What is Sciatica? The sciatic nerve is the longest nerve in your body. It runs from your lower back and down into both legs. It also connects your spinal cord with your feet and leg muscles. When in pain, the sciatic nerve condition is called sciatica. Sciatic […]

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