Lower Back Pain – Understanding & Fix at Home
Lower Back Pain – Let’s understand & Fix PhysioEntrust, Sec-103, Gurgaon Lower back pain is a common ailment that affects millions of people globally, impacting their daily lives and overall well-being. This guide will delve into the causes, symptoms, types, and treatments of lower back pain, providing useful insights and practical advice. Additionally, we will […]
Nomophobia: The Fear of Being Without Your Phone
What is nomophobia? In today’s digital age, smartphones have become an indispensable part of our lives, but along with their convenience comes a new concern known as nomophobia. As a physiotherapy clinic dedicated to holistic well-being, at PhysioEntrust, led by Dr. Anshul Verma, we recognize the importance of understanding and addressing this phenomenon for our […]
How To Achieve Your Fitness Goals By Mastering The Squat
Find out the reason why the squat has a legendary reputation in the fitness community. Master it and build a solid foundation for your fitness journey