Work from home Ergonomics to Prevent Neck & Back Pain – “Triple 90 Rule”

Article by Dr. (Mrs) Anshul Verma from PhysioEnturst, As this COVID-19 might force us to work from home for an extended period of time, slouching behind the kitchen table could cause some issues in the long term. Long working hours without enough breaks and in an uncomfortable position might cause lower back issues, tension in […]

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