10 signs you may need physiotherapy

Physiotherapy isn’t a treatment reserved for elite athletes, or even for those recovering from an injury. In fact it can be used to improve your health in many surprising ways. Dr. Anshul Verma from PhysioEntrust highlights ten signs that you may need physiotherapy. 1. You’ve lost balance Loss of balance can be as a result […]

How much FIT you are? Try ‘Sitting Rising Test’ to know how long you’ll live..

[cmsmasters_row data_width=”boxed” data_padding_left=”3″ data_padding_right=”3″ data_top_style=”default” data_bot_style=”default” data_color=”default” data_bg_position=”top center” data_bg_repeat=”no-repeat” data_bg_attachment=”scroll” data_bg_size=”cover” data_bg_parallax_ratio=”0.5″ data_padding_top=”0″ data_padding_bottom=”50″ data_padding_top_large=”0″ data_padding_bottom_large=”0″ data_padding_top_laptop=”0″ data_padding_bottom_laptop=”0″ data_padding_top_tablet=”0″ data_padding_bottom_tablet=”0″ data_padding_top_mobile_h=”0″ data_padding_bottom_mobile_h=”0″ data_padding_top_mobile_v=”0″ data_padding_bottom_mobile_v=”0″ data_shortcode_id=”67bbax3swp”][cmsmasters_column data_width=”1/1″ data_bg_position=”top center” data_bg_repeat=”no-repeat” data_bg_attachment=”scroll” data_bg_size=”cover” data_border_style=”default” data_animation_delay=”0″ data_shortcode_id=”0fxh5wf05d”][cmsmasters_text shortcode_id=”e5aw8f21en” animation_delay=”0″] No time for exercise? Too busy to eat right? What kind of a toll is it all taking […]

The 8 best knee stretches and exercises for knee pain relief

[cmsmasters_row][cmsmasters_column data_width=”1/1″][cmsmasters_text] Regular lower body strengthening and stretching can take unwanted stressors off the knee joint, reducing pain. There are several exercises people can try, that’s what Dr. Anshul from PhysioEntrust want to recommend. Doing knee stretches regularly can help a person develop an increased range of motion and reduce the risk of pain and […]

Make an Appointment

Please fill out the form below and we will get back to you as soon as possible.

Request a Callback